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30 Day Pilates Challenge

What happens to your body if you do Pilates for 30 days? We got a male and female guinea pig…

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Beyond the last goodbye

Journalist and author Karina Machado spoke to over 60 Australians who said they could sense around them the spirit of a loved…

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Neanderthal Man: Bottoms up!

Neanderthal Man is a 40-something, ex-British soldier who collects exotic knives and can strip down a semi-automatic rifle blind-folded. Until…

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How to live fearlessly

The author of Dying To Be Me, Anita Moorjani, went through cancer and a Near Death Experience in order to…

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Extreme detox Thailand

For a short-cut back to wellness, Kamalaya Wellness Sanctuary and Holistic Spa in Koh Samui offers a comprehensive detox programme.…

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Healing with Holotropic Breathwork

What on earth is Holotropic Breathwork? It’s a technique for achieving healing states of consciousness. Still don’t understand? Read this…

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Reiki for animals

Is your pet absorbing your issues? From falcons to puppies, fish, reptiles, monkeys, horses, cats and wild animals – a…