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My first séance

If you think a séance is all quiet and spooky, think again. In My First Seance, Tamara Pitelen reveals that…

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My first séance

If you think a séance is all quiet and spooky, think again. In My First Seance, Tamara Pitelen reveals that…

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10 Day Silent Meditation

Could you stop talking for 10 days while also spending 10 hours a day cross-legged in meditation? Tamara Pitelen discovers…

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How to live fearlessly

The author of Dying To Be Me, Anita Moorjani, went through cancer and a Near Death Experience in order to…

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Eat fat to lose fat 

Low fat is sooo 1990s. The latest science is now telling us that we need to eat fat to lose…

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Healing with Holotropic Breathwork

What on earth is Holotropic Breathwork? It’s a technique for achieving healing states of consciousness. Still don’t understand? Read this…